dessert

PUMPKIN PIE PROTEIN SMOOTHIE BOWL

Whats your favourite vegetable to blend into smoothies?! Mine would be pumpkin & cauliflower, so if course I had to incorporate BOTH of them when making this super easy, luscious bowl as my post workout meal the other day, and yes, it definitely hit the spot 👌🏼  Cauliflower is so neutral that you can basically add it …

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RECOVERY ACAI BOWL

This is one of my favourite go-to smoothie bowl recipes after a sweaty workout. It’s cold, refreshing and packed with protein to help with muscle recovery. It contains acai, which is also a superfood that is packed with antioxidants, thus helping to boost your body’s defenses.  Here is the recipe: RECOVERY AÇAI BOWL INGREDIENTS: 2 …

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CHUNKY MONKEY PROTEIN BROWNIES

Who else loves the Banana + chocolate combo?!? Well continuing on my choc banana frenzy, I’m very happy to present to you these super moist vegan Chunky Monkey Protein brownies! I happened to have some super ripe bananas handy and so this was a great way to use them up. Conveniently, the mashed ripe bananas act as …

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5-INGREDIENT PBJ PROTEIN BALLS

⁣⁣Peanut butter + Jam = marriage made heaven! These balls have a super peanut-ty exterior and a pop of berry jam goodness when you bite into it! I whipped these up in my @magimix_australia food processor as a birthday gift my friend Liz and they received a big thumbs up! So if you’re PBJ crazy …

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TAHINI PEANUT MILLIONARE SLICE

SHORTBREAD + CARAMEL. + CHOCOLATE… um who’s in?! Well I’m super happy to be sharing my healthified vegan twist on traditional millionaire slice comprising of a oat protein shortbread base, a super moreish creamy tahini peanut caramel and a bittersweet chocolate topping layer. This is a very decadent treat but hits all the right notes for me! …

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