This is another case of “DO NOT TASTE THE BATTER” 😁 But with 145 cal & 10g of plant protein per muffin – just trust me and save these HEALTHY RASPBERRY BANANA PROTEIN MUFFINS for later!! I’ve always been nervous when working with gluten-free flours in baking, but I think I finally discovered my favourite one: CHICKPEA FLOUR! When …
DO NOT TASTE THE COOKIE BATTER…Because raw chickpea flour tastes horrendous 🥴 but cooked, it makes the most heavenly tasting healthy cookies! Oh, did I mention, each cookie contains just 121 calories and 7g of plant protein too! I’m SO HAPPY at how incredibly delicious these healthy cookies turned out- so tasty that my boyfriend could …
To all my friends who want a yummy & somewhat healthy muffin without making an entire batch – SAVE THIS and thank me later! These need just 7-INGREDIENTS to make and for those who are curious, the entire muffin is 190 calories (6g protein, 5g fat, 28g carb) The only thing I need to emphasize is to …
This is a mind-blowing easy-to-make, healthy and delicious treat! With 120 calories and 8g of protein per truffle, these delicious bites are made using BUTTER BEANS instead of chickpeas – just thought I’d give other legumes some love too seeing as chickpeas always get so much attention. Butter beans are creamier than chickpeas in my opinion …
Who loves hot cross buns?? Personally, I neverl iked them as a child, but as I grew up, they really started to grow on me. There is just something so comforting about them! These protein balls are the perfect little healthy festive snack/dessert and require just one bowl and no machines. Here is the recipe: 6-INGREDIENT HOT …
Well, these healthy and tasty quiches are made using chickpea flour to give it a yellow colour, nutty flavour & nutritional yeast for the “cheesy” touch – best of all they actually tastes like a quiche. Trust me, you don’t even miss the egg. I typically would have 3-4 of these as a breakfast or snack, but …
A very simple, basic choc protein ball with that extra surprise factor! You guys know that I’m all about that peanut butter and chocolate so this is basically the perfect treat to me! I originally made this recipe for the Macromike e-book and it’s still been one of my faves! Here is the recipe 🙂 5-INGREDIENT …
5- INGREDIENT CHOC PROTEIN BALLS with an OOZY PEANUT BUTTER CENTRE Read More »
I’ve been spending a lot of time with my family this festive season so instead of visiting cafes all the time, I’ve been creating a lot of recipes at home for my family.This cheesecake made the perfect light & healthy dessert for my family! It reminds me of a strawberry milkshake that I used to …
The base & crumble layers of these cheesecake slices are both made from a secret ingredient! Any guesses? Yep, it’s CAULIFLOWER!! Usually the base of raw treats are made from nuts & dates and other energy-dense ingredients, and I’ve been having fun playing with alternatives to make more macro-friendly desserts (not that I usually track …
Cinnamon rolls are such a classic loved by many, including myself. There’s just something magical about the combination of soft bread laced with sugary cinnamon and topping with a sweet frosting. I made this higher-protein vegan variation on the classic and they turned out so well! Here is the recipe: Makes: 10 scrolls (per scroll – cal: …