In the spirit of valentines day, I whipped up these ULTRA FUDGY protein brownie to share the love with the staff members at work! Now, please note that these ARE NOT the “healthiest” vegan brownies in the world, but I did sneak in some protein powder to slightly balance out the sugar spike. Life is …
A very simple, basic choc protein ball with that extra surprise factor! You guys know that I’m all about that peanut butter and chocolate so this is basically the perfect treat to me! I originally made this recipe for the Macromike e-book and it’s still been one of my faves! Here is the recipe 🙂 5-INGREDIENT …
5- INGREDIENT CHOC PROTEIN BALLS with an OOZY PEANUT BUTTER CENTRE Read More »
Cookie inside a cookie?? Umm, yes please! This one is not exactly the epitome of “healthy”, but it’s sure good for occasions like picnics, as a gift, or if you simply love Oreo & peanut butter and want to eat it (sometimes you don’t need an excuse to treat yourself! ) Here is the recipe: …
There’s never a recipes that I can’t sneak some pumpkin into! I’m obsessed with this healthier alternative to the traditional caramel slice and packed with plant-based protein with a whopping 17g per cup. These are great to keep in the freezer and snack on for dessert after dinner or as a post-workout snack! Here is the …
I’ve been spending a lot of time with my family this festive season so instead of visiting cafes all the time, I’ve been creating a lot of recipes at home for my family.This cheesecake made the perfect light & healthy dessert for my family! It reminds me of a strawberry milkshake that I used to …
When it’s a billion degrees outside and you look into your fridge and see leftover greens that you don’t want to waste – a refreshing green smoothie is the way to go! I love adding vegetables to my bowls because the sweetness of the fruit and protein powders really covers up the vegetables, so basically you’re adding …
The base & crumble layers of these cheesecake slices are both made from a secret ingredient! Any guesses? Yep, it’s CAULIFLOWER!! Usually the base of raw treats are made from nuts & dates and other energy-dense ingredients, and I’ve been having fun playing with alternatives to make more macro-friendly desserts (not that I usually track …
Pancakes aren’t the only food you can stack. Here are a batch of homemade Choc Chip peanut butter ‘”CLIF bars”, which was one of my favourite flavours! The result was pretty close flavour-wise, but texture of these bars were slightly more crispy than the original bars, but I found that they softened after a day or two so …
I think the name says it all! This is definitely one of my favourite smoothie bowls of all time – rich, chocolatey and peanut buttery! YUMM! The addition of chocolate vegan protein powder gave it a protein kick and also made it more creamy too! PEANUT BUTTER CUP PROTEIN SMOOTHIE BOWL (refined sugar free, high-protein) Serves: 1INGREDIENTS: …
If warm oats isn’t you thing, then definitely try soaking them overnight and making a bircher style muesli! Soaking the oats, seeds & grains also makes them much easier on the digestive system, allowing us to absorb more of the nutrients too. I paired this cooling bircher with warm stewed apples to make it taste like …