This is an adaptation of my original tossed noodle recipe, using tahini instead of peanut butter! The tahini gives the sauce a unique richness and really highlights the sesame oil too, so definitely give this a try if peanut isn’t your thing or if you simply just like sesame! Here is the recipe: CHINESE SESAME TOSSED …
Who else loves pumpkin in desserts?! Well I do and I’ve also been a bit cookie dough crazy lately so here is a yummy variation that you can try! I whipped this up using some leftover pumpkin I had and it was so tasty! Here is the recipe: 6-INGREDIENT WHITE CHOC PUMPKIN PROTEIN COOKIE DOUGH (gluten-free, oil-free, no-bake) …
6-INGREDIENT WHITE CHOCOLATE PUMPKIN PROTEIN COOKIE DOUGH Read More »
Well, these healthy and tasty quiches are made using chickpea flour to give it a yellow colour, nutty flavour & nutritional yeast for the “cheesy” touch – best of all they actually tastes like a quiche. Trust me, you don’t even miss the egg. I typically would have 3-4 of these as a breakfast or snack, but …
Chocolate and pumpkin is such an underrated flavour combination but it definitely shines in this bowl! Give this a go if you love chocolate but want a “fall” feels to, or just something a bit different! Here is the recipe: CHOC PUMPKIN PROTEIN SMOOTHIE BOWL Serves: 1 INGREDIENTS: 1/2 cup of cooked pumpkin (I …
Felt extremely creative and experimental so I created this cinnamon roll that you can cook in the microwave! Yep, a total of 60 SECONDS cooking time – crazy!!! It tastes so yummy and is perfect if you’re craving cinnamon roll and don’t want to wait for the yeast to proof or bake an entire batch. Bonus …
6-INGREDIENT SINGLE-SERVING MICROWAVE PROTEIN CINNAMON ROLL Read More »
When it’s a billion degrees outside and you look into your fridge and see leftover greens that you don’t want to waste – a refreshing green smoothie is the way to go! I love adding vegetables to my bowls because the sweetness of the fruit and protein powders really covers up the vegetables, so basically you’re adding …
Pancakes aren’t the only food you can stack. Here are a batch of homemade Choc Chip peanut butter ‘”CLIF bars”, which was one of my favourite flavours! The result was pretty close flavour-wise, but texture of these bars were slightly more crispy than the original bars, but I found that they softened after a day or two so …
I think the name says it all! This is definitely one of my favourite smoothie bowls of all time – rich, chocolatey and peanut buttery! YUMM! The addition of chocolate vegan protein powder gave it a protein kick and also made it more creamy too! PEANUT BUTTER CUP PROTEIN SMOOTHIE BOWL (refined sugar free, high-protein) Serves: 1INGREDIENTS: …
If warm oats isn’t you thing, then definitely try soaking them overnight and making a bircher style muesli! Soaking the oats, seeds & grains also makes them much easier on the digestive system, allowing us to absorb more of the nutrients too. I paired this cooling bircher with warm stewed apples to make it taste like …
Cold days are perfect for hearty big bowls of oatmeal! This bowl of delicious and creamy, spiced carrot cake oatmeal captures the essence of carrot cake and is the epitome of cosy. Here is the recipe: CARROT CAKE OATMEAL(GF option, refined sugar free, high-protein) Serves: 1INGREDIENTS: 1/2 cup of rolled oats 1 1/4 cups of almond milk 1/2 teaspoon …