I’m a huge volume eater, so I love finding ways to jam pack extra nutrition and volume into my meals so I can stay fuller for longer! So when the weather is a bit cooler and i’m in the mood for warm meals, I’ve been loving adding a neutral-flavoured “riced” vegetables into my porridge/oats! The …
These super moreish, soft and delicious truffles are a must try! The tahini adds a richness in a way that makes these taste very unique. The best part about this recipe is that it is single-measurement, which means you just need one measuring cup and the same levels of every ingredient! You also don’t need any …
5-INGREDIENT TAHINI PROTEIN COOKIE DOUGH TRUFFLES Read More »
So I’ve been experimenting with mug cakes and I’ve finally found a relatively healthy, macro-friendly one that tastes super moist, fudgy, decadent… and best of all, literally cooks in 60 SECONDS! You know, sometimes waiting for a cake to bake in the oven is just too much – especially if you want a post-workout treat or …
Here is an easy & healthy meal idea for all the nacho lovers out there! This is a great healthy alternative to conventional nachos as its much lower is saturated fats and higher in healthy fats, vitamins, minerals. I had a pack of curry jackfruit from @amazoniaco handy, but if you don’t have it, then …
Coming to you with another easy tasty savoury meal idea! Cauliflower is one of my favourite vegetables as its so neutral in flavour but when blended, becomes thick and creamy, making it a super healthy and light “cream” replacement. The addition of miso paste adds a hit of umami to this dish and is what …
Hedgehog slice was one of my childhood faves, and for those who don’t know what it is: it typically consists of a simple yet scrumptious concoction of biscuits, butter, cocoa and sugar – but today I’m here to share my simple veganized version of it which happens to taste better than the original thing in …
This is one of my favourite go-to smoothie bowl recipes after a sweaty workout. It’s cold, refreshing and packed with protein to help with muscle recovery. It contains acai, which is also a superfood that is packed with antioxidants, thus helping to boost your body’s defenses. Here is the recipe: RECOVERY AÇAI BOWL INGREDIENTS: 2 …
Who else loves the Banana + chocolate combo?!? Well continuing on my choc banana frenzy, I’m very happy to present to you these super moist vegan Chunky Monkey Protein brownies! I happened to have some super ripe bananas handy and so this was a great way to use them up. Conveniently, the mashed ripe bananas act as …
Yep, Just 3 ingredients!! You literally won’t believe how simple and easy this is until you try it. Now this tart isn’t the epitome of “healthy” but hey, it’s simple, easy to make and TASTES YUM! And if you aren’t a fan of peanut butter (which you should be) then you can easily substitute a different …
So the base is actually made from a secret ingredient… that is the humble cauliflower! By blitzing the cauliflower in my #magimix food processor, it basically disappeared and essentially turned into a “flour”! Then top that with a creamy sweet caramel – whats not to love!? I whipped up these healthified pecan pie bars because I …