What’s your FAVOURITE WAY TO ENJOY OATS? My current fave is creamy lush protein oatmeal topped with lots of meltable treats, granola and berries! Quick, easy, lazy, cosy and comforting. Here is how I make it: EASY CREAMY PROTEIN OATMEAL April 17, 2020 by Michelle Category Breakfast Dietary High-protein Meal type Recipe type …
If love dessert and you aren’t a baker or simply don’t feel like baking, here is a healthy, delicious high-protein microwave cake to save the day! You guys went crazy over this one so here is the recipe so you can try it ASAP! CINNAMON ROLL MICROWAVE PROTEIN OATCAKE (single-serve, oil-free) March 29, 2020 …
Hola if you’re a fan of matcha! For those who don’t know, matcha is finely ground up green tea. The word matcha itself literally translates to “powdered tea”. There are many health benefits to matcha but the main one would be that it’s packed with antioxidants! Matcha has been huge is Asia but it’s great to …
7-INGREDIENT MATCHA WHITE CHOC BREAKFAST BISCUITS Read More »
Pancakes aren’t the only food you can stack. Here are a batch of homemade Choc Chip peanut butter ‘”CLIF bars”, which was one of my favourite flavours! The result was pretty close flavour-wise, but texture of these bars were slightly more crispy than the original bars, but I found that they softened after a day or two so …
If warm oats isn’t you thing, then definitely try soaking them overnight and making a bircher style muesli! Soaking the oats, seeds & grains also makes them much easier on the digestive system, allowing us to absorb more of the nutrients too. I paired this cooling bircher with warm stewed apples to make it taste like …
Cold days are perfect for hearty big bowls of oatmeal! This bowl of delicious and creamy, spiced carrot cake oatmeal captures the essence of carrot cake and is the epitome of cosy. Here is the recipe: CARROT CAKE OATMEAL(GF option, refined sugar free, high-protein) Serves: 1INGREDIENTS: 1/2 cup of rolled oats 1 1/4 cups of almond milk 1/2 teaspoon …
Another super cosy oatmeal bowl that captures winter! The combination of warm oats with spiced apples is just so delicious. Then, top it off with a creamy sweet nutty caramel – it’s really a whole new level! Definitely one of my favourite oatmeal combinations so I hope you give it a go! Here is the …
APPLE PIE PROTEIN OATMEAL with ALMOND BUTTER CARAMEL Read More »
So matcha you can do when it comes to making granola bars more fun? Well here is a delicious Matcha Protein Granola bar! The vanilla protein powder adds a depth of creaminess and sweetness which really compliments the green tea flavour! These bars would be perfect as a quick breakfast or snack on the go or …
Because my granola version of this was so popular, here is a yummy NO-BAKE version of it that you can try if you love the banana choc nut combo! This concoction tastes like cookie dough and would make an amazing breakfast or post-workout meal as it contains a good amount of healthy fat, long-lasting complex carbohydrates …
OBSESSION ALERT! If you haven’t tried the combo of caramelized banana on oats then you seriously NEED to because caramelizing the banana takes the flavour to another level and just makes the oatmeal so freaking tasty! I love this so much that I actually made it for dinner because I was craving it… and then topped …