This is a cookie dough that you can have for breakfast everyday if you wanted to! Not only does it contain a whooping 29g of protein per bowl, it is also gluten-free and contains lots of fibre from the chickpeas so it will definitely keep you full until your next meal! As a child I would …
6-INGREDIENT DOUBLE CHOC FUDGE PROTEIN COOKIE DOUGH Read More »
Ever since feasting at Nutie Donuts in Sydney, I’ve been obsessed with donuts! So I put my creative cap on and whipped up these babies!Matcha is a very acquired flavour but I LOVE it – not to mention all its health benefits too! So if you love matcha too, then this one’s for you! I tried …
A very simple, basic choc protein ball with that extra surprise factor! You guys know that I’m all about that peanut butter and chocolate so this is basically the perfect treat to me! I originally made this recipe for the Macromike e-book and it’s still been one of my faves! Here is the recipe 🙂 5-INGREDIENT …
5- INGREDIENT CHOC PROTEIN BALLS with an OOZY PEANUT BUTTER CENTRE Read More »
There’s never a recipes that I can’t sneak some pumpkin into! I’m obsessed with this healthier alternative to the traditional caramel slice and packed with plant-based protein with a whopping 17g per cup. These are great to keep in the freezer and snack on for dessert after dinner or as a post-workout snack! Here is the …
I’ve been spending a lot of time with my family this festive season so instead of visiting cafes all the time, I’ve been creating a lot of recipes at home for my family.This cheesecake made the perfect light & healthy dessert for my family! It reminds me of a strawberry milkshake that I used to …
When it’s a billion degrees outside and you look into your fridge and see leftover greens that you don’t want to waste – a refreshing green smoothie is the way to go! I love adding vegetables to my bowls because the sweetness of the fruit and protein powders really covers up the vegetables, so basically you’re adding …
The base & crumble layers of these cheesecake slices are both made from a secret ingredient! Any guesses? Yep, it’s CAULIFLOWER!! Usually the base of raw treats are made from nuts & dates and other energy-dense ingredients, and I’ve been having fun playing with alternatives to make more macro-friendly desserts (not that I usually track …
I think the name says it all! This is definitely one of my favourite smoothie bowls of all time – rich, chocolatey and peanut buttery! YUMM! The addition of chocolate vegan protein powder gave it a protein kick and also made it more creamy too! PEANUT BUTTER CUP PROTEIN SMOOTHIE BOWL (refined sugar free, high-protein) Serves: 1INGREDIENTS: …
If warm oats isn’t you thing, then definitely try soaking them overnight and making a bircher style muesli! Soaking the oats, seeds & grains also makes them much easier on the digestive system, allowing us to absorb more of the nutrients too. I paired this cooling bircher with warm stewed apples to make it taste like …
Cold days are perfect for hearty big bowls of oatmeal! This bowl of delicious and creamy, spiced carrot cake oatmeal captures the essence of carrot cake and is the epitome of cosy. Here is the recipe: CARROT CAKE OATMEAL(GF option, refined sugar free, high-protein) Serves: 1INGREDIENTS: 1/2 cup of rolled oats 1 1/4 cups of almond milk 1/2 teaspoon …