These tasty dessert cups seriously could not have been easier to assemble! No fancy machines required and I was lazy so I used one of my favourite soft protein bars as the base too which worked a treat! You can also use a raw nut/date bar for the base too. Here is the recipe: PBJ …
I absolutely LOVE raw desserts! I went through a phase where I literally ate it every single day, if not twice a day – I was obsessed. However, raw treats are usually very expensive to buy so sometimes making it at home is a much more economical way to enjoy them. This raw caramel slice …
It’s the middle of summer here in Australia so I’m keeping it extra summery today with this refreshing & creamy tropical bowl!This bowl is inspired by the seasonal abundance of cheap mangoes and the new @unicornsuperfoods Tropicana blend! Super simple, literally just 4 ingredients and perfect healthy breakfast, snack or dessert to cool you down …
Chocolate on chocolate is always a good idea. I made these super easy, 5-ingredient protein truffles to keep in my freezer as dessert and they definitely hit the spot Simple ingredients put together really can create magic! Here is the recipe: 5-INGREDIENT FUDGE BROWNIE PROTEIN TRUFFLES (gluten-free, no-bake) Makes: 8 truffles INGREDIENTS: 1 cup almonds 2 …
Who else loves pumpkin in desserts?! Well I do and I’ve also been a bit cookie dough crazy lately so here is a yummy variation that you can try! I whipped this up using some leftover pumpkin I had and it was so tasty! Here is the recipe: 6-INGREDIENT WHITE CHOC PUMPKIN PROTEIN COOKIE DOUGH (gluten-free, oil-free, no-bake) …
6-INGREDIENT WHITE CHOCOLATE PUMPKIN PROTEIN COOKIE DOUGH Read More »
This is one of my all-time favourite pasta salads! Its super healthy, fresh and filling. I made an easy high-protein pesto sauce using cannelini beans in my food processor and then tossed it through my pasta and veggies! I used nutritional yeast to obtain the cheesiness and of course the fresh basil packs a punch …
Felt extremely creative and experimental so I created this cinnamon roll that you can cook in the microwave! Yep, a total of 60 SECONDS cooking time – crazy!!! It tastes so yummy and is perfect if you’re craving cinnamon roll and don’t want to wait for the yeast to proof or bake an entire batch. Bonus …
6-INGREDIENT SINGLE-SERVING MICROWAVE PROTEIN CINNAMON ROLL Read More »
This is a cookie dough that you can have for breakfast everyday if you wanted to! Not only does it contain a whooping 29g of protein per bowl, it is also gluten-free and contains lots of fibre from the chickpeas so it will definitely keep you full until your next meal! As a child I would …
6-INGREDIENT DOUBLE CHOC FUDGE PROTEIN COOKIE DOUGH Read More »
Ever since feasting at Nutie Donuts in Sydney, I’ve been obsessed with donuts! So I put my creative cap on and whipped up these babies!Matcha is a very acquired flavour but I LOVE it – not to mention all its health benefits too! So if you love matcha too, then this one’s for you! I tried …
A very simple, basic choc protein ball with that extra surprise factor! You guys know that I’m all about that peanut butter and chocolate so this is basically the perfect treat to me! I originally made this recipe for the Macromike e-book and it’s still been one of my faves! Here is the recipe 🙂 5-INGREDIENT …
5- INGREDIENT CHOC PROTEIN BALLS with an OOZY PEANUT BUTTER CENTRE Read More »