This is a super fudgy, rich and chocolate packed treat that’s perfect with tea or after dinner when you crave something sweet! It’s so easy to make, no baking required and packed with healthy fats, protein and fibre – If you love Nutella, then you must try this! Here is the recipe: …
Can anyone guess the secret ingredient? … yep it’s YOGHURT! I used vanilla cashew yoghurt to create this – as cashew is one of my faves! This would be a great post-workout snack, healthy dessert or breakfast-on-the-go! Plus it’s super versatile as you can jazz it up in different ways by throwing in different mix ins …
QUESTION: Choc mint – yay or nay? Well, it’s a yay from, so I made these yummy minty cups using the Halloween limited edition @macr0mike choc protein powder! If you don’t have choc mint protein, feel free to just use regular chocolate protein and mint essence 🙂 p.s. Feel free to use my DISCOUNT CODE: “amb-chen” for …
Who else is a matcha-lover? I was enlightened by this flavour combination after trying the @purabon matcha cacao probiotic ball which blew my mind! – definitely a matcha made in heaven! Hence, I created this no-bake cheesecake and it was fab! The earthy, nutty bitterness of matcha gives chocolate an extra dimension of flavour and …
Here is a delicious breakfast-on-the-go idea that I meal prepped for my partner the other week. These super easy breakfast muffins comes together with just a blender If you don’t wish to use a blender, simply just use oat flour instead of oats and mix all the ingredients together by hand~ Here is the recipe: CHOC CHIP PUMPKIN …
This is another case of “DO NOT TASTE THE BATTER” 😁 But with 145 cal & 10g of plant protein per muffin – just trust me and save these HEALTHY RASPBERRY BANANA PROTEIN MUFFINS for later!! I’ve always been nervous when working with gluten-free flours in baking, but I think I finally discovered my favourite one: CHICKPEA FLOUR! When …
DO NOT TASTE THE COOKIE BATTER…Because raw chickpea flour tastes horrendous 🥴 but cooked, it makes the most heavenly tasting healthy cookies! Oh, did I mention, each cookie contains just 121 calories and 7g of plant protein too! I’m SO HAPPY at how incredibly delicious these healthy cookies turned out- so tasty that my boyfriend could …
Coming to you with this refreshing smoothie bowl recipe as summer is coming real soon! I’ve named it fruit tingle because it contains a nostalgic blend of fruits that get me filled with anticipation for the warmer months to come! 😍 This bowl contains a punch of plant protein and hydrating liquids, vitamins and minerals so …
My favourite baked good in a pancake?! Yes please! The secret to maintaining the swirl on these healthy cinnamon roll protein pancakes is as simple as just NOT flipping the pancakes Instead, just pop a lid on and let the pancake steam cook. I treated myself to this epic post-workout meal yesterday and they definitely hit the …
Japanese sweet potatoes are the key healthy ingredient to the fudginess of these brownies! I find that the Japanese sweet potatoes (purple skin, white flesh) are a lot better than the conventional golden orange ones in desserts because their flavour profile more nutty, caramel-ly and sweeter. Here is the recipe: SWEET POTATO PROTEIN FUDGE BROWNIES …
SWEET POTATO PROTEIN FUDGE BROWNIES with PBJ FROSTING Read More »