I’m a huge volume eater, so I love finding ways to jam pack extra nutrition and volume into my meals so I can stay fuller for longer! So when the weather is a bit cooler and i’m in the mood for warm meals, I’ve been loving adding a neutral-flavoured “riced” vegetables into my porridge/oats! The …
These super moreish, soft and delicious truffles are a must try! The tahini adds a richness in a way that makes these taste very unique. The best part about this recipe is that it is single-measurement, which means you just need one measuring cup and the same levels of every ingredient! You also don’t need any …
5-INGREDIENT TAHINI PROTEIN COOKIE DOUGH TRUFFLES Read More »
Peanut butter and chocolate are two of the richest flavours in the world, both in terms of taste and in terms of energy density. I’ve tried my best to come up with a macro-friendly bar which contains these flavours and this definitely did not disappoint! These bars require no baking, are gluten-free, oil-free and contain …
I’ve been really vibing with lemon lately, so I whipped up these thick & fluffy pancakes for my friends on the weekend and served it with a fat scoop vegan icecream. This stack of pancakes also has a whopping 40g of protein so it would make an awesome post-workout meal too! 😜 The secret to thick & fluffy …
So I’ve been experimenting with mug cakes and I’ve finally found a relatively healthy, macro-friendly one that tastes super moist, fudgy, decadent… and best of all, literally cooks in 60 SECONDS! You know, sometimes waiting for a cake to bake in the oven is just too much – especially if you want a post-workout treat or …
Whats your favourite vegetable to blend into smoothies?! Mine would be pumpkin & cauliflower, so if course I had to incorporate BOTH of them when making this super easy, luscious bowl as my post workout meal the other day, and yes, it definitely hit the spot 👌🏼 Cauliflower is so neutral that you can basically add it …
Coming to you with another easy tasty savoury meal idea! Cauliflower is one of my favourite vegetables as its so neutral in flavour but when blended, becomes thick and creamy, making it a super healthy and light “cream” replacement. The addition of miso paste adds a hit of umami to this dish and is what …
Hedgehog slice was one of my childhood faves, and for those who don’t know what it is: it typically consists of a simple yet scrumptious concoction of biscuits, butter, cocoa and sugar – but today I’m here to share my simple veganized version of it which happens to taste better than the original thing in …
This is one of my favourite go-to smoothie bowl recipes after a sweaty workout. It’s cold, refreshing and packed with protein to help with muscle recovery. It contains acai, which is also a superfood that is packed with antioxidants, thus helping to boost your body’s defenses. Here is the recipe: RECOVERY AÇAI BOWL INGREDIENTS: 2 …
Who else loves the Banana + chocolate combo?!? Well continuing on my choc banana frenzy, I’m very happy to present to you these super moist vegan Chunky Monkey Protein brownies! I happened to have some super ripe bananas handy and so this was a great way to use them up. Conveniently, the mashed ripe bananas act as …