post-workout

RECOVERY ACAI BOWL

This is one of my favourite go-to smoothie bowl recipes after a sweaty workout. It’s cold, refreshing and packed with protein to help with muscle recovery. It contains acai, which is also a superfood that is packed with antioxidants, thus helping to boost your body’s defenses.  Here is the recipe: RECOVERY AÇAI BOWL INGREDIENTS: 2 …

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CHOC MINT PROTEIN BARS

Here is one for all the choc mint lovers out there! If you’re like me and love this combo, then you’ll love these yummy choc mint protein bars. I used @wellnaturallyau sugar-free mint chocolate here to reduce the sugar content even more, but feel free to use any chocolate you like! These are perfect to …

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4-INGREDIENT FERRERO ROCHERS

Ferrero Rochers were one of my favourite chocolates before going vegan. Therefore, I HAD TO make my own veganized version of it! There honestly turned out so well and taste just like the real thing! Bonus is that it only requires 4 ingredients so its super easy to make too –  all you need is …

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