This is the treat that you didn’t think you needed until now 🤪 Toasty oatmeal and fudgy chocolate come together in this incredible delicious and decadent slice! I used raw extra virgin coconut oil to achieve a “buttery” flavour in the oats and also the melt-in-your-mouth texture of the fudge. Truly magical! Here is the recipe: “BUTTERY” OATMEAL …
It’s getting pretty chilly here in Australia, so warm cosy foods are where its at. I feel like food is really our best friend during times like this where we are physically distanced from society. I picked up this Raspberry & Strawberry brew to make a heart-warming cuppa for myself, and thought it would be …
What’s your FAVOURITE WAY TO ENJOY OATS? My current fave is creamy lush protein oatmeal topped with lots of meltable treats, granola and berries! Quick, easy, lazy, cosy and comforting. Here is how I make it: EASY CREAMY PROTEIN OATMEAL April 17, 2020 by Michelle Category Breakfast Dietary High-protein Meal type Recipe type …
If love dessert and you aren’t a baker or simply don’t feel like baking, here is a healthy, delicious high-protein microwave cake to save the day! You guys went crazy over this one so here is the recipe so you can try it ASAP! CINNAMON ROLL MICROWAVE PROTEIN OATCAKE (single-serve, oil-free) March 29, 2020 …
If warm oats isn’t you thing, then definitely try soaking them overnight and making a bircher style muesli! Soaking the oats, seeds & grains also makes them much easier on the digestive system, allowing us to absorb more of the nutrients too. I paired this cooling bircher with warm stewed apples to make it taste like …
Cold days are perfect for hearty big bowls of oatmeal! This bowl of delicious and creamy, spiced carrot cake oatmeal captures the essence of carrot cake and is the epitome of cosy. Here is the recipe: CARROT CAKE OATMEAL(GF option, refined sugar free, high-protein) Serves: 1INGREDIENTS: 1/2 cup of rolled oats 1 1/4 cups of almond milk 1/2 teaspoon …
Another super cosy oatmeal bowl that captures winter! The combination of warm oats with spiced apples is just so delicious. Then, top it off with a creamy sweet nutty caramel – it’s really a whole new level! Definitely one of my favourite oatmeal combinations so I hope you give it a go! Here is the …
APPLE PIE PROTEIN OATMEAL with ALMOND BUTTER CARAMEL Read More »
I’m a huge volume eater, so I love finding ways to jam pack extra nutrition and volume into my meals so I can stay fuller for longer! So when the weather is a bit cooler and i’m in the mood for warm meals, I’ve been loving adding a neutral-flavoured “riced” vegetables into my porridge/oats! The …
OBSESSION ALERT! If you haven’t tried the combo of caramelized banana on oats then you seriously NEED to because caramelizing the banana takes the flavour to another level and just makes the oatmeal so freaking tasty! I love this so much that I actually made it for dinner because I was craving it… and then topped …