Savoury

Choc fudge protein slice

5-INGREDIENT CHOC PROTEIN FUDGE SLICE

Who loves fudge?! This super healthy fudgy slice is made using my recent favourite ingredient: pumpkin! Pumpkin purée is literally magic when it comes to moisture, texture, volume and sweetness! If you want a super healthy & high protein fudge slice handy in your fridge, then definitely give this a go! Here is the recipe:  5-INGREDIENT CHOC PROTEIN …

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Chickpea spring onion pancake

CHICKPEA SPRING ONION PANCAKE

I never thought I’d say this, but quarantining at home has got me into more savoury cooking!  Thus, I’m bringing you this savoury pancake, which was inspired by my Chinese spring onion pancake I posted a while ago. This is a gluten free, higher protein and healthier version of it using chickpea (Besan) flour that is readily …

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MINI VEGGIE QUICHES

Well, these healthy and tasty quiches are made using chickpea flour to give it a yellow colour, nutty flavour & nutritional yeast for the “cheesy” touch  – best of all they actually tastes like a quiche. Trust me, you don’t even miss the egg. I typically would have 3-4 of these as a breakfast or snack, but …

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HIGH-PROTEIN PESTO PASTA SALAD

This is one of my all-time favourite pasta salads! Its super healthy, fresh and filling. I made an easy high-protein pesto sauce using cannelini beans in my food processor and then tossed it through my pasta and veggies! I used nutritional yeast to obtain the cheesiness and of course the fresh basil packs a punch …

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TASTY MEXICAN BOWL

Say bye bye to boring beans! This is how you can make your beans taste amazing! Literally just put all your spices in a small bowl, then HEAT UP the beans and toss it into the bowl to mix through the spices. The heat kind of “melts” the spices and omg I swear my life has …

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