I’ve been spending a lot of time with my family this festive season so instead of visiting cafes all the time, I’ve been creating a lot of recipes at home for my family.This cheesecake made the perfect light & healthy dessert for my family! It reminds me of a strawberry milkshake that I used to …
When it’s a billion degrees outside and you look into your fridge and see leftover greens that you don’t want to waste – a refreshing green smoothie is the way to go! I love adding vegetables to my bowls because the sweetness of the fruit and protein powders really covers up the vegetables, so basically you’re adding …
The base & crumble layers of these cheesecake slices are both made from a secret ingredient! Any guesses? Yep, it’s CAULIFLOWER!! Usually the base of raw treats are made from nuts & dates and other energy-dense ingredients, and I’ve been having fun playing with alternatives to make more macro-friendly desserts (not that I usually track …
Pancakes aren’t the only food you can stack. Here are a batch of homemade Choc Chip peanut butter ‘”CLIF bars”, which was one of my favourite flavours! The result was pretty close flavour-wise, but texture of these bars were slightly more crispy than the original bars, but I found that they softened after a day or two so …
This is fun fusion dish for pasta and mexican food lovers! If you’re lazy, love pasta and want to prep a big batch of food in no time, then I definitely recommend this! To save time, I used a sachet of pre-blended Mexican seasoning that you can just buy from the supermarket. So for the …
I think the name says it all! This is definitely one of my favourite smoothie bowls of all time – rich, chocolatey and peanut buttery! YUMM! The addition of chocolate vegan protein powder gave it a protein kick and also made it more creamy too! PEANUT BUTTER CUP PROTEIN SMOOTHIE BOWL (refined sugar free, high-protein) Serves: 1INGREDIENTS: …
After discovering the insane number of funky ingredients in the pre-made Japanese curry cubes, I decided to make my own vegan Japanese curry from scratch using whole ingredients. I also made a baked katsu tofu to replace the traditional deep fried Katsu chicken! This meal can be made gluten-free too and is super hearty and delicious …
If warm oats isn’t you thing, then definitely try soaking them overnight and making a bircher style muesli! Soaking the oats, seeds & grains also makes them much easier on the digestive system, allowing us to absorb more of the nutrients too. I paired this cooling bircher with warm stewed apples to make it taste like …
Cold days are perfect for hearty big bowls of oatmeal! This bowl of delicious and creamy, spiced carrot cake oatmeal captures the essence of carrot cake and is the epitome of cosy. Here is the recipe: CARROT CAKE OATMEAL(GF option, refined sugar free, high-protein) Serves: 1INGREDIENTS: 1/2 cup of rolled oats 1 1/4 cups of almond milk 1/2 teaspoon …
Here is a cosy porridge that I made using the superfood quinoa! Did you guys know that quinoa contains all 9 essential amino acids – its one of the few plant foods that is a complete protein. How cool hey! I made this as a post- workout breakfast and it definitely left me feeling fab! …