These tasty dessert cups seriously could not have been easier to assemble! No fancy machines required and I was lazy so I used one of my favourite soft protein bars as the base too which worked a treat! You can also use a raw nut/date bar for the base too. Here is the recipe: PBJ …
I absolutely LOVE raw desserts! I went through a phase where I literally ate it every single day, if not twice a day – I was obsessed. However, raw treats are usually very expensive to buy so sometimes making it at home is a much more economical way to enjoy them. This raw caramel slice …
It’s the middle of summer here in Australia so I’m keeping it extra summery today with this refreshing & creamy tropical bowl!This bowl is inspired by the seasonal abundance of cheap mangoes and the new @unicornsuperfoods Tropicana blend! Super simple, literally just 4 ingredients and perfect healthy breakfast, snack or dessert to cool you down …
This is an adaptation of my original tossed noodle recipe, using tahini instead of peanut butter! The tahini gives the sauce a unique richness and really highlights the sesame oil too, so definitely give this a try if peanut isn’t your thing or if you simply just like sesame! Here is the recipe: CHINESE SESAME TOSSED …
Chocolate on chocolate is always a good idea. I made these super easy, 5-ingredient protein truffles to keep in my freezer as dessert and they definitely hit the spot Simple ingredients put together really can create magic! Here is the recipe: 5-INGREDIENT FUDGE BROWNIE PROTEIN TRUFFLES (gluten-free, no-bake) Makes: 8 truffles INGREDIENTS: 1 cup almonds 2 …
Who else loves pumpkin in desserts?! Well I do and I’ve also been a bit cookie dough crazy lately so here is a yummy variation that you can try! I whipped this up using some leftover pumpkin I had and it was so tasty! Here is the recipe: 6-INGREDIENT WHITE CHOC PUMPKIN PROTEIN COOKIE DOUGH (gluten-free, oil-free, no-bake) …
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Cookie dough, peanut, caramel and chocolate are four of my favourite dessert flavours, so this dessert basically hit the jackpot! This is definitely one of my favourite creations so far and lasted less than 36 hours in my fridge. I hope you give it a go! Here is the recipe: 7-INGREDIENT PROTEIN COOKIE DOUGH CARAMEL …
Well, these healthy and tasty quiches are made using chickpea flour to give it a yellow colour, nutty flavour & nutritional yeast for the “cheesy” touch – best of all they actually tastes like a quiche. Trust me, you don’t even miss the egg. I typically would have 3-4 of these as a breakfast or snack, but …
This is one of my all-time favourite pasta salads! Its super healthy, fresh and filling. I made an easy high-protein pesto sauce using cannelini beans in my food processor and then tossed it through my pasta and veggies! I used nutritional yeast to obtain the cheesiness and of course the fresh basil packs a punch …
Chocolate and pumpkin is such an underrated flavour combination but it definitely shines in this bowl! Give this a go if you love chocolate but want a “fall” feels to, or just something a bit different! Here is the recipe: CHOC PUMPKIN PROTEIN SMOOTHIE BOWL Serves: 1 INGREDIENTS: 1/2 cup of cooked pumpkin (I …