No-bake

PUMPKIN PIE PROTEIN SMOOTHIE BOWL

Whats your favourite vegetable to blend into smoothies?! Mine would be pumpkin & cauliflower, so if course I had to incorporate BOTH of them when making this super easy, luscious bowl as my post workout meal the other day, and yes, it definitely hit the spot 👌🏼  Cauliflower is so neutral that you can basically add it …

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RECOVERY ACAI BOWL

This is one of my favourite go-to smoothie bowl recipes after a sweaty workout. It’s cold, refreshing and packed with protein to help with muscle recovery. It contains acai, which is also a superfood that is packed with antioxidants, thus helping to boost your body’s defenses.  Here is the recipe: RECOVERY AÇAI BOWL INGREDIENTS: 2 …

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5-INGREDIENT PBJ PROTEIN BALLS

⁣⁣Peanut butter + Jam = marriage made heaven! These balls have a super peanut-ty exterior and a pop of berry jam goodness when you bite into it! I whipped these up in my @magimix_australia food processor as a birthday gift my friend Liz and they received a big thumbs up! So if you’re PBJ crazy …

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5-INGREDIENT PB BERRY RIPE CUPS

 Dessert cups from the heavens! I whipped up these delicious, moreish and super easy to make dessert cups with the help of my trusty @magimix food processor. I’ve added the coconut component to the berry layer to give it that cherry ripe feel whilst retaining the essence of peanut butter jelly. The berry coconut layer also …

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