pumpkin

PUMPKIN PROTEIN CHEESECAKE BARS

The base & crumble layers of these cheesecake slices are both made from a secret ingredient! Any guesses? Yep, it’s CAULIFLOWER!! Usually the base of raw treats are made from nuts & dates and other energy-dense ingredients, and I’ve been having fun playing with alternatives to make more macro-friendly desserts (not that I usually track …

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PUMPKIN PIE PROTEIN SMOOTHIE BOWL

Whats your favourite vegetable to blend into smoothies?! Mine would be pumpkin & cauliflower, so if course I had to incorporate BOTH of them when making this super easy, luscious bowl as my post workout meal the other day, and yes, it definitely hit the spot 👌🏼  Cauliflower is so neutral that you can basically add it …

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MISO PUMPKIN WHITE CHOC COOKIES

Okay guys… this is the most moreishly delicious yet weird flavour combo ever!!! What’s your favorite weird food combination?! I’d love to try it so please let me know!  Well I recently bought an entire pumpkin from the farmers markets for just $2 so I thought: what better way to use it up than to …

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