post-workout

CHOC MINT PROTEIN SMOOTHIE BOWL

 When it’s a billion degrees outside and you look into your fridge and see leftover greens that you don’t want to waste – a refreshing green smoothie is the way to go! I love adding vegetables to my bowls because the sweetness of the fruit and protein powders really covers up the vegetables, so basically you’re adding …

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CHOC CHIP “CLIF” BARS

Pancakes aren’t the only food you can stack. Here are a batch of homemade Choc Chip peanut butter ‘”CLIF bars”, which was one of my favourite flavours! The result was pretty close flavour-wise, but texture of these bars were slightly more crispy than the original bars, but I found that they softened after a day or two so …

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TASTY MEXICAN BOWL

Say bye bye to boring beans! This is how you can make your beans taste amazing! Literally just put all your spices in a small bowl, then HEAT UP the beans and toss it into the bowl to mix through the spices. The heat kind of “melts” the spices and omg I swear my life has …

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PROTEIN PECAN CARAMEL CINNAMON ROLLS

Cinnamon rolls are such a classic loved by many, including myself. There’s just something magical about the combination of soft bread laced with sugary cinnamon and topping with a sweet frosting. I made this higher-protein vegan variation on the classic and they turned out so well!  Here is the recipe: Makes: 10 scrolls (per scroll – cal: …

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7-INGREDIENT PROTEIN PISTACHIO LOAF

This super green super nutty loaf was inspired by my boyfriend’s love for pistachio gelato. Initially I didn’t have high hopes but it actually turned insanely better than I thought it would so I’m here to share it with you guys.  Infact its not just good, its great!Also, the green-ness of this loaf is completely natural!! …

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PROTEIN SNICKERS CARAMEL SLICE

Who is a sucker for anything snickers?? Well, I am! And this is literally one of my all-time FAVOURITE slice recipes ever! It’s creamy, nutty, melt in your mouth and so indulgent. I think the addition of tahini in the caramel layer adds that extra flavour dimension which makes this SO DANG ADDICTIVE! Here is the recipe: PROTEIN SNICKERS CARAMEL …

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