Smoothie bowl

CHOC BROWNIE PROTEIN SMOOTHIE BOWL

CHOC BROWNIE PROTEIN SMOOTHIE BOWL

It’s the first sunny Christmas in Brisbane in years and that means it’s perfect smoothie bowl weather because the Australian sun is flaming! This is a super decadent yet healthy smoothie bowl that you can blend up for breakfast or for dessert! It’s packed with plant protein so it would also be a great post-workout meal …

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CREAMY PAPAYA SMOOTHIE BOWL

CREAMY PAPAYA SMOOTHIE BOWL

Is anyone else a papaya lover too?  It’s getting hot in Brisbane, so I’m craving all sorts of summer flavours ! I whipped up this deliciously creamy papaya smoothie bowl after a sweaty workout and it definitely hits the spot!  If you are a papaya lover like me, then definitely give this a try! The combination of …

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NUTTY FRUIT TINGLE SMOOTHIE BOWL

NUTTY FRUIT TINGLE SMOOTHIE BOWL

Coming to you with this refreshing smoothie bowl recipe as summer is coming real soon! I’ve named it fruit tingle because it contains a nostalgic blend of fruits that get me filled with anticipation for the warmer months to come! 😍 This bowl contains a punch of plant protein and hydrating liquids, vitamins and minerals so …

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Snickers protein nicecream

DREAMY SNICKERS PROTEIN NICECREAM

Thick, creamy, snicker-ry goodness – hola if you want to share! 👋🏼For those of you who know me, you’d know that it’s been my dream to own my own @vitamix for years! I’m so happy to share that last week I officially joined the Vitamix family  In celebration, I’ve created this dreamy & delicious snickers nicecream, …

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creamy dreamy acai bowl

CREAMY DREAMY ACAI BOWL

Just thought I would share some love with a recipe to these creamy & dreamy Acai bowls  that whipped up for my friend and I over the weekend.  I love getting creative with my bowls and toppings, always so much fun! Here is the recipe: CREAMY DREAMY ACAI BOWL  CREAMY DREAMY ACAI BOWL March 29, …

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super berry smoothie bowl

SUPER BERRY SMOOTHIE BOWL

Sharing this pretty little bowl in the spirit of valentine day tomorrow! This smoothie bowl is made with extra berry goodness thanks to @unicornsuperfoods berry blend! If you are looking for an antioxidant hit that even has hidden vegetables in it, but still taste like dessert, then definitely give this a go!   Here is …

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TROPICAL SMOOTHIE BOWL

It’s the middle of summer here in Australia so I’m keeping it extra summery today with this refreshing & creamy tropical bowl!⁣⁣This bowl is inspired by the seasonal abundance of cheap mangoes and the new @unicornsuperfoods Tropicana blend!  Super simple, literally just 4 ingredients and perfect healthy breakfast, snack or dessert to cool you down …

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