I managed to impress my grandmother with this is super easy vegan version of a traditional buttery jam slice! It uses a secret ingredient Aauafaba (a.k.a the liquid left after you drain a can of chickpeas) as an egg white replacement in both the base & topping! If you don’t have this, you can try …
This healthy, high protein smoothie bowl is another favourite of mine. It’s basically a dessert in a bowl. I added in frozen cauliflower for extra volume and nutrition. The maca powder adds extra earthy caramel notes as well as health benefits too. I like to enjoy this bowl after a sweaty workout as its cold …
I’m a huge volume eater, so I love finding ways to jam pack extra nutrition and volume into my meals so I can stay fuller for longer! So when the weather is a bit cooler and i’m in the mood for warm meals, I’ve been loving adding a neutral-flavoured “riced” vegetables into my porridge/oats! The …
I’ve been really vibing with lemon lately, so I whipped up these thick & fluffy pancakes for my friends on the weekend and served it with a fat scoop vegan icecream. This stack of pancakes also has a whopping 40g of protein so it would make an awesome post-workout meal too! 😜 The secret to thick & fluffy …
So I’ve been experimenting with mug cakes and I’ve finally found a relatively healthy, macro-friendly one that tastes super moist, fudgy, decadent… and best of all, literally cooks in 60 SECONDS! You know, sometimes waiting for a cake to bake in the oven is just too much – especially if you want a post-workout treat or …
Whats your favourite vegetable to blend into smoothies?! Mine would be pumpkin & cauliflower, so if course I had to incorporate BOTH of them when making this super easy, luscious bowl as my post workout meal the other day, and yes, it definitely hit the spot 👌🏼 Cauliflower is so neutral that you can basically add it …
This loaf is a very happy marriage between raisin toast and banana bread that you guys NEED to try!! Serve this bread with a smear of nut butter and brew a cup of tea/coffee & you’ll have the perfect cosy breakfast packed with bursting nutritious raisins. Here is the recipe: 6-INGREDIENT VEGAN CINNAMON RAISIN BANANA BREAD …
This is one of my favourite go-to smoothie bowl recipes after a sweaty workout. It’s cold, refreshing and packed with protein to help with muscle recovery. It contains acai, which is also a superfood that is packed with antioxidants, thus helping to boost your body’s defenses. Here is the recipe: RECOVERY AÇAI BOWL INGREDIENTS: 2 …
Peanut butter + Jam = marriage made heaven! These balls have a super peanut-ty exterior and a pop of berry jam goodness when you bite into it! I whipped these up in my @magimix_australia food processor as a birthday gift my friend Liz and they received a big thumbs up! So if you’re PBJ crazy …
OBSESSION ALERT! If you haven’t tried the combo of caramelized banana on oats then you seriously NEED to because caramelizing the banana takes the flavour to another level and just makes the oatmeal so freaking tasty! I love this so much that I actually made it for dinner because I was craving it… and then topped …