Save this super EASY & TASTY recipe for your next weekend breakfast! Can anyone guess the secret ingredient?🤔 … yep, it’s the brine (aka “Aquafaba”) from a can of humble chickpeas! (*IMPORTANT note: make sure you use a protein powder that you LOVE, as the majority of the sweetness & flavour comes from it. I used @macr0mike snickerdoodle …
It’s the first sunny Christmas in Brisbane in years and that means it’s perfect smoothie bowl weather because the Australian sun is flaming! This is a super decadent yet healthy smoothie bowl that you can blend up for breakfast or for dessert! It’s packed with plant protein so it would also be a great post-workout meal …
Is anyone else a papaya lover too? It’s getting hot in Brisbane, so I’m craving all sorts of summer flavours ! I whipped up this deliciously creamy papaya smoothie bowl after a sweaty workout and it definitely hits the spot! If you are a papaya lover like me, then definitely give this a try! The combination of …
This is another case of “DO NOT TASTE THE BATTER” 😁 But with 145 cal & 10g of plant protein per muffin – just trust me and save these HEALTHY RASPBERRY BANANA PROTEIN MUFFINS for later!! I’ve always been nervous when working with gluten-free flours in baking, but I think I finally discovered my favourite one: CHICKPEA FLOUR! When …
Coming to you with this refreshing smoothie bowl recipe as summer is coming real soon! I’ve named it fruit tingle because it contains a nostalgic blend of fruits that get me filled with anticipation for the warmer months to come! 😍 This bowl contains a punch of plant protein and hydrating liquids, vitamins and minerals so …
Thick, creamy, snicker-ry goodness – hola if you want to share! 👋🏼For those of you who know me, you’d know that it’s been my dream to own my own @vitamix for years! I’m so happy to share that last week I officially joined the Vitamix family In celebration, I’ve created this dreamy & delicious snickers nicecream, …
These fudge slices contain just 52 cals per slice, can anyone guess the secret ingredient???? … yep no surprise – it’s pumpkin! After I made my healthy cookie dough brownie cups I’ve been obsessed with using pumpkin purée in my treats! You honestly can barely taste it but it gives such a moist, fudgy texture so …
Seeing as tomorrow is ANZAC Day there is really no better fitting time to share these biscuits for some weekend baking! A bit of history: ANZAC biscuits were made to sell for fundraising events to raise money for the war efforts during early 1900s. They were also called the “Soldier’s biscuits” These biscuits are traditionally …
Well, these healthy and tasty quiches are made using chickpea flour to give it a yellow colour, nutty flavour & nutritional yeast for the “cheesy” touch – best of all they actually tastes like a quiche. Trust me, you don’t even miss the egg. I typically would have 3-4 of these as a breakfast or snack, but …
Chocolate and pumpkin is such an underrated flavour combination but it definitely shines in this bowl! Give this a go if you love chocolate but want a “fall” feels to, or just something a bit different! Here is the recipe: CHOC PUMPKIN PROTEIN SMOOTHIE BOWL Serves: 1 INGREDIENTS: 1/2 cup of cooked pumpkin (I …