Dietary

Snickers protein nicecream

DREAMY SNICKERS PROTEIN NICECREAM

Thick, creamy, snicker-ry goodness – hola if you want to share! 👋🏼For those of you who know me, you’d know that it’s been my dream to own my own @vitamix for years! I’m so happy to share that last week I officially joined the Vitamix family  In celebration, I’ve created this dreamy & delicious snickers nicecream, …

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BANANA BLENDER PANCAKES

BANANA BLENDER PANCAKES

Double tap if you love pancakes! I hope you enjoy this little video my partner & I put together for this epic stack of pancakes!  These healthy high protein pancakes are so simple and come together easily at the touch of a blender! I used my new Vitamix Ascent 3500i blender, which I am honestly just …

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Protein brownie cups

BROWNIE PROTEIN CUPS

Okay, I’ll let you in on the 3 ways to be my friend:(1) make me brownies(2) bring me brownies(3) be a brownie 😂 Finally sharing this highly requested recipe to these healthified protein brownies. Thanks for being patient guys, it’s been a really hectic week for me! These delicious brownie cups make the perfect little snack or …

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Single-serve pumpkin pecan muffin

SINGLE-SERVE PUMPKIN PECAN MUFFIN

I’ve been incorporating a lot of pumpkin into my creations lately so obviously I couldn’t go past a single-serve muffin of it!  Think soft, fluffy sweet pumpkin with subtle spice and crunch from the pecans 🤤 SO GOOD! It honestly makes such a yummy snack or dessert! Here is the recipe: SINGLE-SERVE PUMPKIN PECAN MUFFIN (vegan, oil-free, …

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double choc raspberry cookies

DOUBLE CHOC RASPBERRY COOKIES

These taste soooo good that you won’t believe they are healthy! 😇 One of my favourite bloggers is Anthea @rainbownourishments.  I have her cookbook at home and it provides a constant source of inspiration for me 🥰 I decided to make her cookies with my own little twist. I  shared them at work & with my …

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