High-protein

MINCE CHOW MEIN

MINCE CHOW MEIN

Who else loves noodles? 👋🏼  “Chow Mein” in a Chinese noodle dish and it literally translates to “stir-fried noodles” . This dish usually consists of fried noodles with shredded meat & vegetables but I have made my own healthified vegan version using a savoury Vegie Mince that I got from the chilled vegetarian section at my …

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VEGAN BACON & EGG MCMUFFINS

VEGAN BACON & EGG McMUFFIN

I have a confession… When I was little, I literally ate McDonalds EVERYDAY for one whole year straight. I know that having McDonalds everyday may seem like every child’s dream, but it happened because my parents were soooo busy working long hours and I was such a picky eater. Back then I would always wait at their …

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FUDGY CHOC MINT MOUSSE CUPS

FUDGY CHOC MINT CRUNCH CUPS

QUESTION: Choc mint –  yay or nay?  Well, it’s a yay from, so I made these yummy minty cups using the Halloween limited edition @macr0mike choc protein powder! If you don’t have choc mint protein, feel free to just use regular chocolate protein and mint essence 🙂 p.s. Feel free to use my DISCOUNT CODE: “amb-chen” for …

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CREAMY PAPAYA SMOOTHIE BOWL

CREAMY PAPAYA SMOOTHIE BOWL

Is anyone else a papaya lover too?  It’s getting hot in Brisbane, so I’m craving all sorts of summer flavours ! I whipped up this deliciously creamy papaya smoothie bowl after a sweaty workout and it definitely hits the spot!  If you are a papaya lover like me, then definitely give this a try! The combination of …

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MEXICAN MINCE TACOS

MEXICAN MINCE TACOS

Inhale tacos, exhale negativity! Celebrating taco Tuesday with these tasty Mexican mince tacos!  I used my favourite non-soy, high-protein, natural plant-based mince by @flexiblefoodsau to make the mince. These tacos are high in protein and packed with flavour & fun textures! Here is the recipe:  MEXICAN MINCE TACOS October 6, 2020 by Michelle Category Dietary Gluten-free High-protein Lunch/Dinner …

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CREAMY SATAY DAHL

CREAMY SATAY DAHL

How to make something taste better INSTANTLY…  …add peanut butter to it.  This is not a drill. Try this CREAMY SATAY DAHL (vegan, gluten-free) recipe and thank me later!  This is a comforting, one-pot recipe that is high in fibre, plant protein & so delicious! Best of all, it takes less than 30 minutes to make, so …

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HEALTHY TRIPLE CHOC PROTEIN COOKIES

HEALTHY TRIPLE CHOC PROTEIN COOKIES

DO NOT TASTE THE COOKIE BATTER…Because raw chickpea flour tastes horrendous 🥴 but cooked, it makes the most heavenly tasting healthy cookies! Oh, did I mention, each cookie contains just 121 calories and 7g of plant protein too! I’m SO HAPPY at how incredibly delicious these healthy cookies turned out- so tasty that my boyfriend could …

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