Back with another healthy vegan sandwich idea for you guys! This time it’s a play on a curried egg mayo sandwich, but using canned butter beans instead.
Feel free to substitute for another white legume like chickpeas or navy beans!
Here is the recipe:
BUTTER BEAN CURRIED “EGG” SALAD SANDWICH (vegan, gluten-free*)
May 1, 2020
Category
Lunch/Dinner
Meal type
Recipe type
Savoury
Persons
2
Serving Size
1 sandwich
Prep Time
10 minutes
Total Time
10 minutes
Notes
*can just use salt if you don’t have it, but the black salt gives an “eggy” taste
**Optional: add in handful of diced vegetable e.g onion, carrot, celery, raisins
Ingredients
- 1 tin butter beans, drained
- 4 tablespoons vegan mayonnaise
- 2 teaspoons curry powder
- 1 teaspoon garlic powder
- 1 teaspoon maple syrup
- 1/4 tsp kala Namak (black salt)
- Bread, lettuce, tomato, cucumber
Instructions
- 1. Add all the ingredients into a bowl and mash it together.
- 2. Spread in on a slice of bread. Add some salad on top and slap on another price of bread
- Enjoy!